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Introduction to Focusing

31 January 2015Book

A day of Empowerment for Women - Una Murray

07 February 2015Book

Mindful Eating with Deirdre Kavanagh

07 February 2015Book


08 February 2015Book

Tai Chi Morning Classes Starting 11th February 2015

11 February 2015Book

Women at the Well - Jean Gascoigne, Art Therapy Works A Unique 3 Weekend Series

13 February 2015Book

Change your posture- CHANGE YOUR LIFE! - Alexander Technique with Richard Brennan Booked Out

21 February 2015More

Loving Kindness: Compassion and Contentment - Fidelma Farley

21 February 2015Book

An Introduction to the Enneagram - A Journey of Self Discovery

21 February 2015Book

Making the Most of Your Potential - Maria Lynch

22 February 2015Book

New Cosmology - Session 3 with Mark McDonnell

28 February 2015Book

Opening to Mystery - Ann Byrne

28 February 2015Book

A Day to Yourself with Meditation, Mindfulness and Focusing - Marian Burke

28 February 2015Book

Managing Interpersonal Conflict - Fodhla McGrane 6-8 March

06 March 2015Book

Spring Clean your Mind with POSITIVE Energy Tapping with Aisling Killoran and Ray Manning of Accomplish Change Clinic in Dublin

07 March 2015Book

Mindful Eating - Deirdre Kavanagh

This workshop is for anyone who wants to learn about their personal relationship with eating and food. Deirdre says:
"Our food issues like weight problems aren't just about what we are eating, but why we are eating in the first place. If we are not eating to satisfy hunger then why are we eating? Are we eating in response to other triggers, perhaps the time of day, appetizing food, boredom, loneliness or stress? 


A Day of Empowerment for WOMEN

Negative thinking patterns can sabotage relationships and careers, cause self-destructive behaviour and hold us back from achieving our full potential.

Do you make decisions based on what other people think? Do you fear failure or rejection? Are you reluctant to try new things? Do social situations make you nervous? Do you dread meeting new people?