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Living Well with Mindfulness - Fidelma Farley Workshop Cancelled

22 November 2014More

‘New Reflections on Spirituality.’    Self-Exploration Workshop - Spiritual Coaching. CANCELLED

22 November 2014Book

WOOD You Believe - Invitation to Deeper Awareness - Fr Jim Cogley

29 November 2014Book

An Introduction to the Alexander Technique - Richard Brennan

29 November 2014Book

Bring Peace and Calmness to Your Heart this Christmas with a Self -Care FUN Day with Aisling Killoran and Ray Manning.

06 December 2014Book

A day of Reflection and Preparation for Advent & Christmas - Sally Hyland

06 December 2014Book

Art Therapy for Stress Relief -

06 December 2014Book

Confidence & Assertiveness for Women -Maria Lynch

07 December 2014Book

Advent Retreat - Fr. Frank Downes O.P.

12 December 2014Book

Advent Breathing Space Weekend - Dee Hennessy

19 December 2014Book

Tai Chi - Renew and Refresh Day

17 January 2015Book

The Archangel Raphael & Healing - Fr Jim Cogley

31 January 2015Book

New Cosmology - Session 2 with Mark McDonnell

31 January 2015Book

Introduction to Focusing

31 January 2015Book

A day of Empowerment for Women - Una Murray

07 February 2015Book

An Introduction to the Alexander Technique - Richard Brennan

Over half the Irish population have back or neck problems stemming from incorrect posture. Using the effective Alexander Technique we will look at how changing the way you stand, sit and move which can dramatically reduce pain. The Alexander Technique is a unique and gentle way of improving balance, posture and co-ordination.

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Confidence and Self Esteem for WOMEN

This workshop is designed with women in mind and is full of positive strategies to start building up your self-esteem.more